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  • Mental Health Counselling

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  • Mental Health counselling

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Mental Health

Treatment for people experiencing anxiety, depression and emotional states that feel out of alignment with well being.

In the context of a relationship of trust, emotional regulation training and personalized treatment plan creation is offered. 

Distance counselling available.

Contact

Emotional regulation work for people feeling fearful, anxious. Specializing in recovery from social anxiety, panic attacks, and chronic worrying . Learn to maintain feelings of well being. 
Distance Counselling Available.
Contact

Depression

Emotional regulation work for people feeling sad, depressed or who have fallen into despair. Specializing in recovery of hope, satisfaction, joy and peace working with cognitive and emotional guidance.
Distance Counselling Available.
Contact

Companioning through transitions in life: 
death, parenting, menopause, pet death, divorce, graduation, retirement, marriage, 
going back to school, new career. 
Distance Counselling Available.
Contact

Workspace Consultations

Create a playroom, art therapy studio, or counselling office that enhances your mental health and the work you do. We offer consultations for professionals and agencies that present you with tips to build, maintain and give a fresh look to your workspace that is in alignment with the promotion of well-being both for you and your clients.

Experience the lift!

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